I’ve consumed about 75% fat so far today. It has been a little difficult getting in 80% or higher fat levels, and even though I’ve only eaten meat, eggs, and macadamia nuts, I’m still just about to 10 grams of net carbs. Appetite has been very strange and I feel a bit wierd. I don’t think I’m fully into ketosis yet. Hopefully, tomorrow.
I hope that everyone has a safe and happy New Years Eve! I’m off to read about the carbs in Jaegermeister.
